Grapefruit is a relatively new type of citrus fruit, it was bred in the 18th century as a cross between a pomelo and an orange. It was named grapefruit due to growing in clusters, similar to grapes. Interestingly, this super-food is truly a dividing one, because people either adore it or hate it, there is no in between. However, no-one can deny its health benefits, and all dietician recommend the incorporation of it in a regular diet, because it can help to resolve several health problems. Although, grapefruit can have adverse effects in combination with certain medication.

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